Looking for psychologically proven ways to start working on it?
Hands up if you emotionally eat?!
Thank you literally everyone in the world!
I certainly do, and I am yet to meet some one who doesn't. However how do we know when emotional eating is becoming problematic? Once we have discovered this what do we do about it? I have created a pathway to do just this!
TWO full modules from my Masterclass!
This is for you if you are just beginning to explore emotional eating and are looking for some support & resources to get you through it.
PLUS two videos from my Masterclass
AND a Bonus SURPRISE!
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